rothan
Exercise Log
47year , Växjö, Sweden
Planned workout
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01:00:00Time (min.sek) | ![]() |
11.00 kmDistance | ![]() |
11.00 km/hSpeed | ![]() |
05:27 min/km Time per km | ![]() |
NormalIntensity | ![]() |
0 kcalCalories | ![]() |
5575Score |
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Workout instructions Uppvärmning 1kmTips: Tröskelträning 8km i 4:00 - 4:20/kmTips: Nedjogg 2km My comment no comment |
Show workout details![]() |
| Summary |
workouts in total: 0
Total Calories Burned: 0 kcal








