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rothan Exercise Log

Man

47year , Växjö, Sweden

Friday 27 March 2020

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Date

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Time

00:45:28Time (min.sek)

Distance

7.21 kmDistance

Gauge

9.51 km/hSpeed

Gauge

06:18 min/km Time per km

Intensity

HighIntensity

Kcal

573 kcalCalories

Score

4207Score

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Uppv 9 min, sen 4x500m , raksträckan längs med skogsgatane sen vägen uppi kala höjden, sen flacekne ner i bokskogen, gångvila ner till vägen vid skogsgatan igen, gick ut för hårt, 2:11 sen 2:23 på sista, efter det 15 min (4x2 backar) upp o ner kala ...

0 0	Added 336 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 573 kcal