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rothan Link Exercise Log

Man47year , Växjö, Sweden
Tuesday 18 August 2020 Control_rewind Date Control_fastforward
144 A1 Rullskidor Export
Time
 00:18:18Time (min.sek)
Distance
 5.30 kmDistance
Gauge
 17.38 km/hSpeed
Gauge
 03:27 min/km Time per km
Intensity
 LowIntensity
Kcal
 438 kcalCalories
Score
 435Score
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Uppv
Added 315 weeks ago
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144 A3 Rullskidor Export
Time
 00:19:39Time (min.sek)
Distance
 7.06 kmDistance
Gauge
 21.56 km/hSpeed
Gauge
 02:47 min/km Time per km
Intensity
 HighIntensity
Kcal
 539 kcalCalories
Score
 464Score
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La Liga Ronda 1, 4:a i heat 2, hårt fick kämpa mot Björn A för att undvika sistaplatsen
Added 315 weeks ago
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144 A3 Rullskidor Export
Time
 00:12:53Time (min.sek)
Distance
 4.72 kmDistance
Gauge
 21.98 km/hSpeed
Gauge
 02:44 min/km Time per km
Intensity
 HighIntensity
Kcal
 353 kcalCalories
Score
 300Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DaaxIsxduAbAhAx%40pApD%7EJ%7C%40hBj%40f%40JZSjEYv%40QJa%40CoAc%40eEeBiG%7DAkKwAkFUaGoAk%40c%40Oe%40Ao%40VoEPcBpAcId%40eIlBwKTCnFjEhC%7EB%60AlAnAlAl%40%5C%60DfErFbIh%40pAt%40rCnBdFR%60%40%7CAnBQpEUr%40QJQ%40mHmC%7DA%5B%7DAo%40wIcByKo%40aGcBMa%40Em%40JuBtAkKhAaMbBaKLYXB%60E%7CCnEhElFjGhG%60I&key=AIzaSyDuTv0w5W1NOtsmT3DII
La Liga Ronda 1 Stafett str 2, vi kom 3:a
Added 315 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1330 kcal