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rothan Link Exercise Log

Man47year , Växjö, Sweden
Tuesday 8 September 2020 Control_rewind Date Control_fastforward
185
 Injury
Höger baksida
23 Padel
Time
 00:40:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 404 kcalCalories
Score
 2365Score
Tyvärr drog jag höger baksida, får se hur allvarligt det är
Added 312 weeks ago
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144 A3 Rullskidor Export
Time
 00:15:26Time (min.sek)
Distance
 4.35 kmDistance
Gauge
 16.91 km/hSpeed
Gauge
 03:33 min/km Time per km
Intensity
 HighIntensity
Kcal
 365 kcalCalories
Score
 1031Score
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La Liga Stafett str 2, kändes ok men inte tillräckligt snabbt, chanslös, ut som 1 in som 3
Added 312 weeks ago
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144 A3 Rullskidor Export
Time
 00:18:03Time (min.sek)
Distance
 6.52 kmDistance
Gauge
 21.67 km/hSpeed
Gauge
 02:46 min/km Time per km
Intensity
 HighIntensity
Kcal
 491 kcalCalories
Score
 1218Score
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La liga 3 heat 3, kändes lätt, åkte med Erika, gick rätt snabbt även om det kändes avvaktande
Added 312 weeks ago
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144 A1 Rullskidor Export
Time
 00:17:46Time (min.sek)
Distance
 6.47 kmDistance
Gauge
 21.85 km/hSpeed
Gauge
 02:45 min/km Time per km
Intensity
 LowIntensity
Kcal
 489 kcalCalories
Score
 1180Score
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Uppv la liga, kände inget i baksidan vid stakning
Added 312 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 1749 kcal