Get the app Contact Login Create account

No_image

rothan Exercise Log

Man

47year , Växjö, Sweden

Wednesday 31 March 2021

Control_rewind

Date

Control_fastforward

Export

Time

00:52:31Time (min.sek)

Distance

11.12 kmDistance

Gauge

12.70 km/hSpeed

Gauge

04:43 min/km Time per km

Intensity

HighIntensity

Kcal

958 kcalCalories

Score

4860Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%60czImfhyA%7C%40ZnAfBjA%7E%40bDtFpCxDbCtBN%3FlAkKzA_JhDaPROz%40lB%7CFbJhB%7CAvChApAtBd%40%60Cy%40hJ%7BBlLq%40tJkCxCkCh%40bA%60I%7D%40nOv%40%60J%3F%60AoAnJFbFc%40TgF_%40qPa%40h%40fEjCfMbCuApDe%40jBy%40%7CBeBfAS%60Cd%40h%40tCv%40jBrBpCjAl%40lA%3FvA%5Db%40DhA%5CpAx%40d%40B%7CC%7D%40vDg%40%60AT%7CB%7CAfAQT_Gk%40%7BHk%40gAyAP_%40m%40qAoFy%40yAyFmTiDkDuC%60AuJ%7B%40oCB_DW%7B%40%7DA_D%7BQ_%40_E%5EWnADfHlAzCU%60A%7D%40jA%40h%40eKpEuUpBqAfAMpAFhA%7D%40jAgD%7EA_D%60CuH%7C%40cB%60%40wBOkDw%40oCuCiE%7E%40qDjB%7DLjAeDPgChBsGAsD%7C%40%7BFtBqCkAh%40cAfDCxAgCpM%3FlAmA%7ECyBrMKlCu%40lBf%40zBhCpD%5ChBFpBM%7E%40gAhFwD%7EI%7DAbFcAv%40kBBeCn%40%7B%40fBk%40%7CCs%40hB%7DBrMUhGe%40Lg%40Ya%40_AMqMeCsEmAsDsBh%40e%40G_BuAaA%7BBi%40m%40aBfKuGwEyCeHgCaCm%40mA%7D%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

uppv 15 min, lite töj, 3x20s flyt, 8, 6,4,4,2/1 joggvila, 10 min hem, kändes ok, vill alltid att det ska gå fortare o lättare

0 0	Added 282 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Summary

workouts in total: 1

Total Calories Burned: 958 kcal