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rothan Exercise Log

Man

47year , Växjö, Sweden

Tuesday 15 June 2021

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Date

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Time

00:45:08Time (min.sek)

Distance

8.37 kmDistance

Gauge

11.13 km/hSpeed

Gauge

05:24 min/km Time per km

Intensity

HighIntensity

Kcal

693 kcalCalories

Score

4189Score

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Uppv 8 min, 2x10 min, vila 1 min, med Vok-senior, tunga ben och slitsamt, ca 3:50-tempo (3.39-4.00), nedjogg

0 0	Added 271 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 693 kcal