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rothan Exercise Log

Man

47year , Växjö, Sweden

Tuesday 22 June 2021

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Date

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Time

00:53:15Time (min.sek)

Distance

11.20 kmDistance

Gauge

12.62 km/hSpeed

Gauge

04:45 min/km Time per km

Intensity

HighIntensity

Kcal

951 kcalCalories

Score

4939Score

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Uppv 15 min, 3x8/2 (3:50, 4:02, 4:04), så lite för hård öppning men det kändes helt ok, nästan helt flackt med några små backar, inte helt stum, sedan nedjogg hem

0 0	Added 270 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 951 kcal