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rothan Exercise Log

Man

47year , Växjö, Sweden

Tuesday 6 July 2021

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Date

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A1 Löpning Orientering

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Time

01:00:18Time (min.sek)

Distance

5.26 kmDistance

Gauge

5.23 km/hSpeed

Gauge

11:28 min/km Time per km

Intensity

HighIntensity

Kcal

393 kcalCalories

Score

5592Score

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Tjust Medel, Ankarsrum, väldigt utmanande terräng, lätt att hitta in i ringen men svårt att hitta kontrollen, lät att tappa kartkontakten, många bommar men inga katastrofer så en 7 av 12 i H40 men hade dubbelt så lång tid som den som vann

0 0	Added 268 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 393 kcal