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rothan Exercise Log

Man

47year , Växjö, Sweden

Saturday 18 September 2021

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Date

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185

Injury

Drog till i ryggen på beachvolleyn, var värre än jag trodde. I ryggslutet på framförallt höger sida.

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Time

02:02:13Time (min.sek)

Distance

21.17 kmDistance

Gauge

10.39 km/hSpeed

Gauge

05:46 min/km Time per km

Intensity

LowIntensity

Kcal

1860 kcalCalories

Score

11349Score

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Körde en runda med tagande av hittaut-chp, funkade att springa med ryggen men lite smärta vid vissa läge

0 0	Added 257 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1860 kcal