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rothan Link Exercise Log

Man47year , Växjö, Sweden
Tuesday 5 October 2021 Control_rewind Date Control_fastforward
2 A3 Löpning Export
Time
00:48:30Time (min.sek)
Distance
8.67 kmDistance
Gauge
10.73 km/hSpeed
Gauge
05:36 min/km Time per km
Intensity
HighIntensity
Kcal
582 kcalCalories
Score
4488Score
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Uppv ca 10 min, kändes superlätt, 10x2min/1min, lätta ben men fick typ inte luft så fick sänka tempot en aning. Konstigt att jag inte kunde få upp pulsen mer, vet inte bandet reggade rätt. Nedjogg samma väg hem.
Added 255 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 582 kcal