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rothan Link Exercise Log

Man47year , Växjö, Sweden
Monday 1 November 2021 Control_rewind Date Control_fastforward
2 A2 Löpning Export
Time
 00:34:11Time (min.sek)
Distance
 7.35 kmDistance
Gauge
 12.90 km/hSpeed
Gauge
 04:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 657 kcalCalories
Score
 3169Score
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Lunchpass, kändes helt ok, så hyfsad fart
Added 251 weeks ago
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2 A2 Löpning Export
Time
 00:23:15Time (min.sek)
Distance
 4.25 kmDistance
Gauge
 10.97 km/hSpeed
Gauge
 05:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 382 kcalCalories
Score
 2151Score
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4 sprintslingor, en uppv, 3 lite snabbare
Added 251 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1039 kcal