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rothan Exercise Log

Man

47year , Växjö, Sweden

Sunday 31 October 2021

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Date

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A3 Löpning Orientering

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Time

00:46:22Time (min.sek)

Distance

5.98 kmDistance

Gauge

7.74 km/hSpeed

Gauge

07:45 min/km Time per km

Intensity

HighIntensity

Kcal

468 kcalCalories

Score

4295Score

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Öppen 5 svår på Smålandskavlen i Gränna, grymt kuperat, bra orienterat förutom en kontroll där riktningen blev helt fel, tappade ca 3 min, kroppen svarade inte alls i backarna, fick gå vid 5-6 tillfälle

0 0	Added 251 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 468 kcal