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rothan Exercise Log

Man

47year , Växjö, Sweden

Saturday 20 November 2021

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Date

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A3 Löpning Orientering

Time

00:23:41Time (min.sek)

Distance

4.83 kmDistance

Gauge

12.24 km/hSpeed

Gauge

04:54 min/km Time per km

Intensity

HighIntensity

Kcal

390 kcalCalories

Score

2175Score

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Älmesprinten, allt bra, bra känsla löpningen, en bom, in i skog, svårt att slå om i huvet, går för snabbt mot normal skala, slarvigt, sen läste jag fel å kontrollsiffran så la ytterligare nästan en minut i onödan, tappade ca 1,5 min på den kontrollen...

0 0	Added 248 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 390 kcal