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rothan Exercise Log

Man

47year , Växjö, Sweden

Wednesday 22 December 2021

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Date

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185

Injury

Höger knäsensfäste, längst upp på skenbenet, hopparknä??. För mycket hopp, innebandy, padel...Inte hindrande men smärta vid tryck, undviker löpning ett par veckor

156

A1 Skidor Skate

Time

01:09:43Time (min.sek)

Distance

18.67 kmDistance

Gauge

16.07 km/hSpeed

Gauge

03:44 min/km Time per km

Intensity

LowIntensity

Kcal

1489 kcalCalories

Score

4692Score

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I Kimstad, kul men kunde varit jämnare underlag, kändes helt ok

0 0	Added 243 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1489 kcal