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rothan Exercise Log

Man

47year , Växjö, Sweden

Thursday 23 December 2021

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Date

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185

Injury

Höger knäsensfäste, längst upp på skenbenet, hopparknä??. För mycket hopp, innebandy, padel...Inte hindrande men smärta vid tryck, undviker löpning ett par veckor

144

A1 Skidor

Time

01:17:48Time (min.sek)

Distance

20.52 kmDistance

Gauge

15.83 km/hSpeed

Gauge

03:47 min/km Time per km

Intensity

LowIntensity

Kcal

1574 kcalCalories

Score

5236Score

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Stakning, lite trögare idag, omväxlande snö

0 0	Added 243 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1574 kcal