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rothan Exercise Log

Man

47year , Växjö, Sweden

Monday 27 December 2021

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Date

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185

Injury

Höger knäsensfäste, längst upp på skenbenet, hopparknä??. För mycket hopp, innebandy, padel...Inte hindrande men smärta vid tryck, undviker löpning ett par veckor

144

A1 Skidor

Time

01:33:08Time (min.sek)

Distance

23.25 kmDistance

Gauge

14.98 km/hSpeed

Gauge

04:00 min/km Time per km

Intensity

LowIntensity

Kcal

1782 kcalCalories

Score

6290Score

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Trad på skin,. grymt fäste men inget glid

0 0	Added 243 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1782 kcal