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rothan Link Exercise Log

Man47year , Växjö, Sweden
Tuesday 4 January 2022 Control_rewind Date Control_fastforward
Time
00:44:49Time (min.sek)
Distance
8.83 kmDistance
Gauge
11.82 km/hSpeed
Gauge
05:05 min/km Time per km
Intensity
HighIntensity
Kcal
750 kcalCalories
Score
4134Score
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uppv drygt 10 min, formkollsintervaller, springa 1 min, ståvila 30 sek, i ca 5,3km, från gamla norrvägen till sandsbroskola på cykelvägen, det tog 17.46, 36 sekunder längre än 17 aug 2021. Lite halt, runt nollan och inte lika mycket löpning senaste ...
Added 241 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 750 kcal