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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Saturday 31 December 2022 Control_rewind Date Control_fastforward
58 Walking
Time
 00:20:37Time (min.sek)
Distance
 1.32 kmDistance
Gauge
 3.84 km/hSpeed
Gauge
 15:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 67 kcalCalories
Score
 774Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occmJe%7Bp_BVfJu%40bDCnH%7DFtDyA%7DGAqCj%40cDRmFEwBm%40eDx%40aCp%40%7BOzBPrDdARnAQbG_%40%3FT%5C%3Fv%40CQUXE_%40L%7D%40%3F%60%40%5EUBND_%40%40T%40mAMd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 189 weeks ago
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9 Zwift the Gorby in Watopia
Time
 01:00:00Time (min.sek)
Distance
 30.00 kmDistance
Gauge
 30.00 km/hSpeed
Gauge
 02:00 min/km Time per km
Intensity
 HighIntensity
Kcal
 596 kcalCalories
Score
 4055Score
Zwift export till Garmin exporteras inte vidare. Puls 138/174
Added 189 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 663 kcal