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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Thursday 5 January 2023 Control_rewind Date Control_fastforward
58 Walking
Time
 00:51:53Time (min.sek)
Distance
 3.17 kmDistance
Gauge
 3.67 km/hSpeed
Gauge
 16:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 167 kcalCalories
Score
 1959Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gdh_FnlyVt%40aAjAeFrCaBz%40%3Fj%40h%40IsBjAcCGqBnEVHwJ%5Dm%40qH%40fDd%5Ev%40%7CAhCnA%5EjADvLt%40vDI%5Cm%40Ac%40%60Bj%40zAqCGoBkBF%7DA%7CAkBWqE_CcBUdAsCPu%40tAg%40OyCeGgAm%40eDWFgAnA%7DAHiAYL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 188 weeks ago
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2 Running
Time
 00:22:14Time (min.sek)
Distance
 3.49 kmDistance
Gauge
 9.42 km/hSpeed
Gauge
 06:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 213 kcalCalories
Score
 2057Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_hh_FhlyVfBF%7EAsDVkB%7EAqAfBi%40hAx%40G%7DBTq%40%5DeE%5B_%40iRrEyGzBg%40aAi%40eE%3FuBh%40yCz%40%5DdAiBtA_FV%7BCIkEk%40gCmD%7DEnAiBhAWx%40qDe%40%7BAu%40y%40eAyGb%40sAeB%7BCmA%7DJFyA%7E%40yBUwDfD%7BGO%7BAb%40iAsBaFeD%7BO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 188 weeks ago
Show workout detailsNext
2 Running
Time
 00:20:30Time (min.sek)
Distance
 3.38 kmDistance
Gauge
 9.89 km/hSpeed
Gauge
 06:04 min/km Time per km
Intensity
 NormalIntensity
Kcal
 215 kcalCalories
Score
 1886Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Dh_FthtV%5D_%40%5C_A%7EBp%40dNrJVx%40MpCxCfDtDhCNp%40nBtBWnHhAbCpApAxEdBvDvBz%40JhB%7CCe%40vAhA%7C%40K%60DoBhMoAlDiCzTc%40lNC%7CMaAZkBc%40%5BLF%60BqAbCL%7E%40Yj%40w%40%5DqAh%40sBbCaBjEkCX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 188 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 595 kcal