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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Friday 6 January 2023 Control_rewind Date Control_fastforward
58 Walking
Time
 00:46:30Time (min.sek)
Distance
 3.15 kmDistance
Gauge
 4.06 km/hSpeed
Gauge
 14:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 160 kcalCalories
Score
 1760Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sij_F%7CarVPaAu%40M%40k%40zB_JI_ClA_JzBkEvD%7BCdAoDvDym%40_%40sBkCiBo%40qAh%40cC%7CDI%5EqBe%40cAuD%5DoB%40yBr%40wDg%40qByCuCqAo%40mD%7BAwAQoA%7E%40gChESfAsAbA%60%40%7CAM%7C%40mDsAu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 188 weeks ago
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58 Walking
Time
 00:42:29Time (min.sek)
Distance
 2.88 kmDistance
Gauge
 4.07 km/hSpeed
Gauge
 14:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 147 kcalCalories
Score
 1608Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ej_FhqmVqHGY%7CD_BjGdBnCj%40nChDvBhA%60BnCxM%7EB%7CDlClAxBlFP%7CDyC%7C_%40%7D%40rCsFtEyApEe%40vKmBvIPt%40pCg%40hAjA%5D%60AoBj%40_%40pA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 188 weeks ago
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79 Nordic skiing
Time
 00:04:26Time (min.sek)
Distance
 0.39 kmDistance
Gauge
 5.28 km/hSpeed
Gauge
 11:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 31 kcalCalories
Score
 287Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sjh_FpkyVFe%40%5Ce%40%5D%5D_%40Ht%40%7E%40q%40%7E%40v%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 188 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 338 kcal