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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Saturday 7 January 2023 Control_rewind Date Control_fastforward
58 Walking
Time
 00:41:38Time (min.sek)
Distance
 2.67 kmDistance
Gauge
 3.85 km/hSpeed
Gauge
 15:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 137 kcalCalories
Score
 1573Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gkh_FbqyVP%5EjCJj%40b%40jErGtAmAi%40tALnA%60%40o%40vDx%40I%60AkAVy%40lAnDxG%7EDhA%7DDgCiA%7DDd%40%40bAvBxDdAV%5DaAeA%60%40aBjCa%40cCaDNwEY%7DG_E%7BCm%40%7DDiALg%40uCuAD%7DCjCeBrFiCISw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 188 weeks ago
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58 Walking
Time
 00:36:48Time (min.sek)
Distance
 1.69 kmDistance
Gauge
 2.76 km/hSpeed
Gauge
 21:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 91 kcalCalories
Score
 1387Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:skh_FljyVuBnCiAhFTfAlDrD%3FsBh%40wBvBYt%40tChAhAbBl%40n%40kBUErDg%40d%40qAdBSG%7B%40e%40BiB_AsChBcB%5CoDgCgDMO%7B%40hBuBFaA%5BE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 188 weeks ago
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2 Running
Time
 00:40:47Time (min.sek)
Distance
 6.01 kmDistance
Gauge
 8.84 km/hSpeed
Gauge
 06:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 371 kcalCalories
Score
 3760Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wch_FvkyVfB_Gl%40m%40lCsAjAr%40%3F%7DBt%40_BTkCbEDNuVp%40aKjB_P%60AsBtAuI%7CAgVj%40mFd%40o%40Mf%40u%40Y_ANo%40eCBc%40n%40K%5BoEf%40qHOuEa%40q%40p%40tCg%40fCo%40JEo%40o%40SIt%40_CVu%40%7EBC%60BoCR_Bg%40oK%7DH_CyDw%40%5EWbANx%40iA%60Nv%40xIy%40%7C%40nCjJ%7EMhxAa%40z%40B%7EBiAg%40aBd%40yBtBY%60CaAbByBJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 187 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 599 kcal