Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Wednesday 7 April 2010 |
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00:50:00Time (min.sek) |  |
2426.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
303 kcalCalories |
Trained muscle groups
Biceps, Shoulders| no comment | ||
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Show workout details |
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02:00:00Time (min.sek) | |
NormalIntensity | |
1545 kcalCalories |
| Riktigt dålig träning. Trött kropp och trött huvud. Inge bra kombo. vila imorgon från badminton. | ||
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| Show workout details |
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00:50:00Time (min.sek) |  |
17.00 kmDistance |  |
20.40 km/hSpeed | |
02:56 min/km Time per km | |
NormalIntensity | |
515 kcalCalories |
| Karlaplan - Enskede rackethall - karlaplan | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 2363 kcal
