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Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Thursday 10 June 2010 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
5213.0 kgTotal Weight
List
4exercises
Intensity
NormalIntensity
Kcal
363 kcalCalories

Trained muscle groups

Back, Chest
Med Bella på sats Globen. Avslutade med lite mage
Added 838 weeks ago
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Time
01:05:00Time (min.sek)
Distance
25.00 kmDistance
Gauge
23.08 km/hSpeed
Gauge
02:36 min/km Time per km
Intensity
NormalIntensity
Kcal
670 kcalCalories
Karlaplan - Frejgatan - Enskede rackethall - karlaplan. Benen känns betydligt bättre idag,
Added 838 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1033 kcal