Tompster
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden![]() |
02:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
1545 kcalCalories |
| Jobbig gruppträning. Skugg, hopp, massa stoppar, lite moduler, singelmatch, och djupa hopp. Bra träning. Behöver nöta stoppar. | ||
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00:50:00Time (min.sek) | ![]() |
17.00 kmDistance | ![]() |
20.40 km/hSpeed | ![]() |
02:56 min/km Time per km | ![]() |
NormalIntensity | ![]() |
515 kcalCalories |
| Karlaplan - ER - Karlaplan | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 2060 kcal








