Vidstige 
Exercise Log
| Tuesday 7 November 2017 |
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00:30:43Time (min.sek) |  |
3.42 kmDistance |  |
6.68 km/hSpeed | |
08:59 min/km Time per km |  |
NormalIntensity |  |
200 kcalCalories |  |
2827Score |
| 5 min crosstrainer, 5 min ski, 5 min rodd, 10 min intervallöpning och någon minut hopprep | ||
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Show workout details |
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00:31:00Time (min.sek) | |
NormalIntensity | |
100 kcalCalories | |
1571Score |
| knäböj 20 kg och frivändning 12,5 | ||
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Show workout details |
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00:25:19Time (min.sek) | |
NormalIntensity | |
50 kcalCalories | |
1276Score |
| no comment | ||
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Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 350 kcal
