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wide Link Exercise Log

ManMagnus Wide, 57year , Malmö, Sweden
Wednesday 7 November 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:20:57Time (min.sek)
Distance
 3.51 kmDistance
Gauge
 10.05 km/hSpeed
Gauge
 05:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 286 kcalCalories
Score
 1911Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gajrIcpbnADdA%7BA%7E%40QMi%40VQ%60%40Jv%40%7D%40IwBf%40i%40%40QNuApBW%7CBb%40jC%60EjLtAdHfAlCl%40%7EG%40gBg%40uEoEmUe%40yAg%40yCkAaCi%40iDoAqF%7DBqHy%40gHqBaH%7B%40%7BAc%40%7DAfCrG%7C%40hHBfB%60%40rAb%40hDxAhFbAhGVlCn%40bAjApDZ%60CrA%7ECzA%60InAvE%60%40vFPS%40e%40q%40wHoBcGqBsIg%40kEy%40qCg%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 405 weeks ago
Rex and aleckan like this
Runkeeper_grey_20px Show workout detailsNext
82
 Weight, 77.4 kg
Gauge
 77.4 kgWeight
Change
 -0.2 kgChange
Bmi
 23.11BMI
no comment
131
 Steps, 14002
Steps
 14002Steps count
Change
 +3491Change
Score
 4224Score
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 286 kcal