wide
Exercise Log
Magnus Wide, 57year , Malmö, Sweden![]() |
01:13:33Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
12exercises | ![]() |
NormalIntensity | ![]() |
474 kcalCalories | ![]() |
2911Score |
Trained muscle groups
Chest, Legs, Shoulders|
Workout instructions Övningar för hemmabruk My comment no comment |
||
|
Show workout details![]() |
![]() |
01:00:00Time (min.sek) | ![]() |
HighIntensity | ![]() |
543 kcalCalories | ![]() |
3040Score |
|
Workout instructions Gå så fort som just DU kan hela tiden i 60 min. My comment no comment |
||
|
Show workout details![]() |
| Weight, 77.9 kg |
![]() |
77.9 kgWeight | ![]() |
-1.4 kgChange | ![]() |
23.26BMI |
no comment
| Summary |
workouts in total: 2
Total Calories Burned: 1017 kcal












