Zandrah77 
Exercise Log
Zandrah Andersson, 49year , Göteborg, Sweden| Monday 2 August 2021 |
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00:52:46Time (min.sek) |  |
4480.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
398 kcalCalories |  |
2083Score |
Trained muscle groups
Abs, Back, Legs, Other|
Workout instructions Detta pass är både utmanande för överkropp och underkropp så värm upp ordentligt på valfri konditionsmaskin. 5-10min My comment no comment |
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Show workout details |
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Steps, 7325 |
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7325Steps count |  |
+1040Change | |
7325Score |
no comment
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Measure |
| Measure Point | Measure | Comment |
| Body measure - Neck | 40.00 cm |
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Measure |
| Measure Point | Measure | Comment |
| Body measure - Neck | 40.00 cm | |
| Body measure - Upper arm, right | 34.50 cm | |
| Body measure - Upper arm, left | 35.00 cm | |
| Body measure - Under arm, right | 25.50 cm | |
| Body measure - Under arm, left | 24.00 cm | |
| Body measure - Wrist, right | 16.00 cm | |
| Body measure - Wrist, left | 16.00 cm | |
| Body measure - Chest | 114.00 cm | |
| Body measure - Waist, narrow | 99.00 cm | Mage 109 |
| Body measure - Hips | 107.00 cm | |
| Body measure - Butt | 107.00 cm | |
| Body measure - Thigh, right | 61.00 cm | |
| Body measure - Thigh, left | 60.00 cm | |
| Body measure - Calve, right | 38.50 cm | |
| Body measure - Calve, left | 36.50 cm |
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Summary |
workouts in total: 1
Total Calories Burned: 398 kcal
