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Zandrah77 Link Exercise Log

KvinnaZandrah Andersson, 49year , Göteborg, Sweden
Tuesday 3 August 2021 Control_rewind Date Control_fastforward
Time
00:43:46Time (min.sek)
Weight
4980.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
330 kcalCalories
Score
1725Score

Trained muscle groups

Abs, Back, Chest, Other, Shoulders

Workout instructions

Överkroppspass idag så se till att värma upp på rodd/crosstrainer/assaultbike så att du får in överkroppen 5-10min

My comment

no comment
Added 275 weeks ago
Show workout detailsNext
131
Steps, 8590
Steps
8590Steps count
Change
+1265Change
Score
8590Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 330 kcal