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Zandrah77 Link Exercise Log

KvinnaZandrah Andersson, 49year , Göteborg, Sweden
Monday 16 August 2021 Control_rewind Date Control_fastforward
Time
00:52:24Time (min.sek)
Weight
6302.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
397 kcalCalories
Score
2074Score

Trained muscle groups

Abs, Back, Legs, Other

Workout instructions

Detta pass är både utmanande för överkropp och underkropp så värm upp ordentligt på valfri konditionsmaskin. 5-10min

My comment

no comment
Added 273 weeks ago
Show workout detailsNext
131
Steps, 9246
Steps
9246Steps count
Change
-2632Change
Score
9246Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 397 kcal