Zandrah77
Exercise Log
Zandrah Andersson, 49year , Göteborg, Sweden![]() |
00:37:34Time (min.sek) | ![]() |
5764.0 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
283 kcalCalories | ![]() |
1482Score |
Trained muscle groups
Abs, Back, Chest, Shoulders|
Workout instructions Överkroppspass idag så se till att värma upp på rodd/crosstrainer/assaultbike så att du får in överkroppen 5-10min My comment no comment |
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Show workout details![]() |
| Steps, 16195 |
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16195Steps count | ![]() |
+6949Change | ![]() |
16195Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 283 kcal











