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Zandrah77 Link Exercise Log

KvinnaZandrah Andersson, 49year , Göteborg, Sweden
Tuesday 24 August 2021 Control_rewind Date Control_fastforward
Time
00:39:22Time (min.sek)
Weight
7650.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
298 kcalCalories
Score
1557Score

Trained muscle groups

Abs, Back, Chest

Workout instructions

Överkroppspass, värm upp därefter 5-10min konditionsmaskin.

My comment

no comment
Added 272 weeks ago
Show workout detailsNext
131
Steps, 11897
Steps
11897Steps count
Change
-1720Change
Score
11897Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 298 kcal