Zandrah77
Exercise Log
Zandrah Andersson, 49year , Göteborg, Sweden![]() |
00:47:47Time (min.sek) | ![]() |
4828.0 kgTotal Weight | ![]() |
7exercises | ![]() |
NormalIntensity | ![]() |
360 kcalCalories | ![]() |
1884Score |
Trained muscle groups
Abs, Back, Other, Shoulders|
Workout instructions Överkroppspass, värm med konditionsmaskin som involverar överkroppen. 5-10min My comment no comment |
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Show workout details![]() |
| Steps, 8500 |
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8500Steps count | ![]() |
+2366Change | ![]() |
8500Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 360 kcal











