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viernes 5 de septiembre de 2014 Entrenamiento con pesas |
Added by henrikamren, 624 weeks ago |
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Summary
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Rep range 12-15 ganska bra pass men inga riktigt tunga ovningar.
http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-26-shoulders-legs.html
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