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9

henrikamren

ManHenrik Amren, 57Años, Mountain View, Estados Unidos
entrenamientos
Workouts4405
 Desafios
Medal15
 Competiciones
Contest1
 Amigos
Friend6
 Grupos
Group1
 Equipamiento
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

20entrenamientos

4405 workouts in total

31km

19242 km in total

Common activities

stream

9

henrikamren have trained

49

Caminar

jueves 16 de abril de 2026
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Time00:58:10 Distance4.72 km Kcal427 kcal
This workout has been imported.
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 4 dias, 12 hours ago
9

henrikamren have trained

49

Caminar

martes 14 de abril de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svecFz_khVs%40OOsByBSeDP%7DA_%40EO%60%40m%40GuAuBB%7DBvA%7BB%5EsYKqDvAoHCgDkBS%5EJn%40QjElA%60GMzBj%40%7CApAx%5CfCrGfEbO%7B%40gBqAaGk%40w%40eBwG%7D%40iBy%40qXg%40%7DDWYTwAIeBaA%7DC%3FmGPu%40h%40%3FlBzAfARpASfALhCKjBeAbBG%7EXJtDgBjB%40%5ENDlCz%40b%40hGJtAlEP%7CAQL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:10 Distance5.44 km Kcal478 kcal
This workout has been imported.
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 5 dias, 12 hours ago
9

henrikamren have trained

55

5x5

martes 14 de abril de 2026
Time00:50:00 Kcal524 kcal
OHP 105lbs, Squat 240lbs, 1x5 deadlift 320lbs, 10 dips and 7 pull-ups one set of biceps 8 115lbs .
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 6 dias, 21 hours ago
9

henrikamren have trained

49

PowerWalk

lunes 13 de abril de 2026
Time01:00:00 Kcal803 kcal
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 6 dias, 21 hours ago
9

henrikamren have trained

91

Tenis de mesa

domingo 12 de abril de 2026
Time00:15:00 Kcal212 kcal
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 1 week ago
9

henrikamren have trained

197

Pádel

domingo 12 de abril de 2026
Time00:30:00 Kcal425 kcal
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 1 week ago
9

henrikamren have trained

55

Strength 5x5

sábado 11 de abril de 2026
Time01:00:00 Kcal571 kcal
- Squats: 5x5 @ 235 lbs - Barbell Row: 5x5 @ 230 lbs - Incline Bench Press: - 3 sets @ 185 lbs - 1 set @ 190 lbs - 1 set @ 195 lbs - Pull-ups: 6 reps - Dips: 8 reps - Bicep Curls: 6 reps @ 115 lbs
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 1 week ago
9

henrikamren have trained

55

5x5 workout

martes 7 de abril de 2026
Time01:00:00 Kcal571 kcal
OHP 100lbs, Squat 225lbs, 1x5 deadlift 315lbs, 8 dips and 6 pull-ups one set of biceps.
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 1 weeks ago

About henrikamren
henrikamrenno ha escrito todavia una descripción