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martes 16 de septiembre de 2014 Entrenamiento con pesas |
Added by henrikamren, 623 weeks ago |
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Summary
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Legs rep range 2-5
Gick up till 295 i squat och 315 i marklyft. http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-37-shoulders-legs.html
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