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Entrenamiento con pesas |
Added by moffast, 629 weeks ago |
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Summary
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På tid: 29.19
30 Boxjumps 30 Chest-to-bar 30 Kb-svingar 32kg 30 Utfall 40kg stång 30 Knä till armbågar 30 Push press 40kg 30 Rygglyft 10kg 30 Wallballs 10kg (körde med viktskiva) 30 Burpees 300 Singelhopp
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30 
