Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

miércoles 29 de julio de 2026

Ciclismo - Corredor

Added by Springer, 3 hours 38 minutes ago

Export
Summary
 
TimeTiempo (min, seg)00:59:08
DistanceDistancia29.65 km
GaugeVelocidad30.08 km/h
GaugeTiempo por km02:00 min/km
PulsePulsosnitt 156   max 176
TemperatureTemperature27.8 °C
IntensityIntensidadNormal
KcalCalorias751 kcal
ScoreScore5490
Det här träningspasset har importerats.
0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

82%
Average
156
Icon_pulse
Max
176
92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:00
0.0%
Zone 2 115 - 133 60% - 70%
00:06:49
11.5%
Zone 3 134 - 153 70% - 80%
00:11:13
19.0%
Zone 4 154 - 172 80% - 90%
00:38:40
65.4%
Zone 5 > 173 90% - 100%
00:02:24
4.1%