 | Tiempo (min, seg) | 00:20:59 |
 | Distancia | 3.66 km |
 | Pulso | snitt 156 max 177 |
 | Borg scale | 15, Heavy |
 | Calorias | 247 kcal |
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Stak-maskin och löpband. Avslutade med att öva handstående.
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Performed activities
Stak-maskin
|
00:10:59Tiempo (min, seg) |
|
2.00 kmDistancia |
|
10.93 km/hVelocidad |
|
05:30 min/kmTiempo por km |
|
4Nivel |
|
NormalIntensidad |
|
100 kcalCalorias |
Löpband, L
|
00:10:00Tiempo (min, seg) |
|
1.66 kmDistancia |
|
9.96 km/hVelocidad |
|
06:01 min/kmTiempo por km |
|
10Nivel |
|
NormalIntensidad |
|
147 kcalCalorias |
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