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jueves 15 de enero de 2015

Cardio en el gimnasio

Added by moffast, 616 weeks ago

Summary

Description Activities Equipamiento

	Tiempo (min, seg)	00:25:00
	Distancia	4.00 km
	Pulso	snitt 140 max 170
	Borg scale	15, Heavy
	Calorias	369 kcal

Lätt löpning. Stegrande tempo 1 min intervall, upp till 4.3/km

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