 | Tiempo (min, seg) | 00:32:15 |
 | Distancia | 11.50 km |
 | Pulso | snitt 104 max 150 |
 | Borg scale | 12, Easy |
 | Calorias | 304 kcal |
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Körde lätt kondition på VA. Avbruten av larm. Känner mig omotiverad och trött.
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Why not give moffast some cred for this workout by writing a comment!
Performed activities
Ciclo de formación
|
00:23:00Tiempo (min, seg) |
|
10.00 kmDistancia |
|
26.09 km/hVelocidad |
|
02:18 min/kmTiempo por km |
|
8Nivel |
|
NormalIntensidad |
|
190 kcalCalorias |
Löpband, L
|
00:06:45Tiempo (min, seg) |
|
1.00 kmDistancia |
|
8.89 km/hVelocidad |
|
06:45 min/kmTiempo por km |
|
8Nivel |
|
NormalIntensidad |
|
95 kcalCalorias |
Remo
|
00:02:30Tiempo (min, seg) |
|
0.50 kmDistancia |
|
12.00 km/hVelocidad |
|
05:00 min/kmTiempo por km |
|
8Nivel |
|
NormalIntensidad |
|
19 kcalCalorias |
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