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68

sábado 31 de enero de 2015

Cardio en el gimnasio

Added by moffast, 614 weeks ago

Summary
 
TimeTiempo (min, seg)00:06:40
DistanceDistancia1.99 km
PulsePulsosnitt 153   max 171
IntensityBorg scale17, Very heavy
KcalCalorias20 kcal
Rodd intervaller 20sek på och 30 sek vila. 20 set.
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