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162

martes 3 de febrero de 2015

Entrenamiento con pesas

Added by moffast, 614 weeks ago

Summary
 
TimeTiempo (min, seg)00:50:00
WeightPeso total17550.0 kg
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias277 kcal
5 varv på tid av: 36.22
20 Chest to bar pull-up
30 Wallballs
40 push-ups
puls: snitt: 154 max: 168
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