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Performed strength exercises in this workout.

Utfallsgång m vikt ÖH · Piernas	19 x 40.0 kg
Utfallsgång m vikt ÖH · Piernas	19 x 40.0 kg
Utfallsgång m vikt ÖH · Piernas	19 x 40.0 kg
Utfallsgång m vikt ÖH · Piernas	19 x 40.0 kg
Situps · Abs	25 x 35.0 kg
Situps · Abs	25 x 35.0 kg
Situps · Abs	25 x 35.0 kg
Situps · Abs	25 x 35.0 kg
Push press · Hombros	5 x 20.0 kg
Push press · Hombros	3 x 40.0 kg
Push press · Hombros	2 x 50.0 kg
Push press · Hombros	1 x 60.0 kg
Push press · Hombros	1 x 70.0 kg
Push press · Hombros	5 x 60.0 kg
Push press · Hombros	5 x 60.0 kg
Push press · Hombros	5 x 60.0 kg
Push jerk · Hombros	1 x 80.0 kg
Push jerk · Hombros	1 x 85.0 kg
Push jerk · Hombros	1 x 85.0 kg

Select the equipment that you have access to or want to use in your workouts.