 | Tiempo (min, seg) | 03:35:47 |
 | Distancia | 60.94 km |
 | Velocidad | 16.94 km/h |
| Tiempo por km | 03:32 min/km |
 | Intensidad | Normal |
 | Calorias | 3914 kcal |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:29:50 |
8.05 km |
16.19 km/h |
03:42 min/km |
- |
| 2 |
00:24:51 |
8.04 km |
19.41 km/h |
03:05 min/km |
- |
| 3 |
00:31:02 |
8.05 km |
15.56 km/h |
03:51 min/km |
- |
| 4 |
00:38:49 |
8.04 km |
12.43 km/h |
04:50 min/km |
- |
| 5 |
00:35:39 |
8.05 km |
13.55 km/h |
04:26 min/km |
- |
| 6 |
00:19:23 |
8.05 km |
24.92 km/h |
02:24 min/km |
- |
| 7 |
00:20:42 |
8.04 km |
23.30 km/h |
02:34 min/km |
- |
| 8 |
00:15:31 |
4.62 km |
17.86 km/h |
03:22 min/km |
- |
|
