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162

martes 23 de junio de 2015

Entrenamiento con pesas

Added by moffast, 593 weeks ago

Summary
 
TimeTiempo (min, seg)00:20:00
WeightPeso total7000.0 kg
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias115 kcal
5 varv på tid av:7.21 - Puls: S:121 M:131
20 hollow rock
20 Superman

1000 SU på tid: 7.52 - Puls: S: 142 M: 151
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