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162

domingo 5 de julio de 2015

Crossfit

Added by moffast, 591 weeks ago

Summary

Description Equipamiento

	Tiempo (min, seg)	00:05:27
	Distancia	0.20 km
	Velocidad	2.20 km/h
	Tiempo por km	27:15 min/km
	Pulso	snitt 149 max 160
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	51 kcal

10 set med 20 m sprint
1: 5.6
2: 5.2
3: 5.4
4: 5.2
5: 5.3
6: 4.9
7: 4.8
8: 5.0
9: 5.2
10: 5.0

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