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Entrenamiento con pesas |
Added by henrikamren, 581 weeks ago |
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Summary
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Hard workout 4 x 8 squat @ 225 and 3 x 8 deadlift @ 225
http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-30-shoulders-legs.html
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