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162

viernes 17 de julio de 2015

Entrenamiento con pesas

Added by moffast, 589 weeks ago

Summary
 
TimeTiempo (min, seg)01:00:00
WeightPeso total1660.0 kg
IntensityIntensidadNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalorias347 kcal
stretchade och körde lite rörlighetsövningar. sen lite c&j och Clean. övade på lite falsgrip.
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Why not give moffast some cred for this workout by writing a comment!