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162

domingo 2 de agosto de 2015

Crossfit

Added by moffast, 587 weeks ago

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Summary
 
TimeTiempo (min, seg)00:09:20
DistanceDistancia1.91 km
GaugeVelocidad12.27 km/h
GaugeTiempo por km04:53 min/km
PulsePulsosnitt 151   max 172
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias90 kcal
Löparspåret vid Vallentuna ishall. 1 varv löpning, 50 pull-ups, 50 boxjumps, 50 militärpress, 50 situps, 50 dips, 50 marklyft & 1 varv.
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